I walk my ass off. I’ve always been into walking and I regularly take long
A version of this article was originally published on Kate Ferguson’s blog. I tried wet
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Aloe vera belongs on your face…and your head.
When change is good.
On yoga, food, sleep, oh my.
“At the end of the day, I really believe in empowering consumers to make the best choices for them and their bodies, and I can do that by providing educational resources on holistic practices.”
One weed degree coming right up.
#34: Everyone feels pain. Not everyone chooses to suffer.
Come up with a new story that’s more supportive of what you want than of what you don’t want.
Antioxidants, anti-inflammatories, adaptogens, etc…
“We were super inspired by the potential of CBD for pets and determined to make something of it.”
For the moments you need that.
“In a good kundalini class, you should feel heat and cold energy. Pulses of energy. See colors when you close your eyes…your true identity doesn’t rise up without a big show.”
“I wanted to make sure everyone was pampered, but also educated, empowered and inspired.”
Bragging rights included.